Pixabay - markusspiske Brooklyn Besz | Writer The gym can be a scary place for people who are new or fear judgement. But here's the truth: the only person who matters is you. I have been attending the gym for about two years now, and at first, I was too scared to even get off the treadmill. Let me share how you can start your journey.  Always bring a water bottle or energy drink if you’d like an extra caffeinated boost. I always carry a bag around with me, but if you would ra